Shifu Kanishka · Shaolin Qin Na for Self-Defense
A live Zoom series focused on Qin Na (seizing and controlling techniques) for real-world self-defense: footwork, conditioning, and 6 core applications you can begin using right away.
Join live Zoom classes taught by authentic Shaolin masters from around the world. No matter where you are, you can access centuries of tradition from the comfort of your home.
Choose a path that fits your training right now. New series are added throughout the year, from foundational conditioning to deep dives into the spiritual path of Shaolin.
A live Zoom series focused on Qin Na (seizing and controlling techniques) for real-world self-defense: footwork, conditioning, and 6 core applications you can begin using right away.
A full recorded series exploring Kung Fu, Qi Gong, Meditation, and Tea Ceremony — guided by Shifu Yan Tuo to help you cultivate strength, stillness, and Shaolin lifestyle at home.
Join our Live Online Zoom Classes and learn authentic Shaolin Kung Fu, Qi Gong, Meditation, and Tea Ceremony with guidance from real Shaolin masters, wherever you are in the world.