The Shaolin Worldwide Journal

Shaolin Kung Fu Training: Guides, Schools & Retreats Worldwide — Learn Online

Honest, first-hand guides to training real Shaolin Kung Fu — the best schools in China compared, retreats and intensives around the world, real costs, and the culture behind the practice. Written by the team that places students at Shaolin schools year-round.

A Shaolin master holding a low stance in a training hall in Dengfeng

Learn OnlineSep 1, 2026 · 13 min

The 5 Shaolin Stances: How to Stand, How Long to Hold, and Why They Come First

Ma Bu, Gong Bu, Pu Bu, Xu Bu and Xie Bu, taught properly: how to stand in each one, what...

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Shaolin master Shi Heng Chuang meditating outside Damo cave — learn Shaolin Kung Fu online

Learn OnlineJul 7, 2026 · 6 min

Learn Shaolin Kung Fu Online: The Complete Beginner-to-Advanced Guide

The honest guide to learning Shaolin Kung Fu online: what genuinely works through a screen, what doesn't, and the complete...

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