"This was also a kind of destiny. I hold Shaolin Kung Fu in deep reverence — I grew up training with a heart full of gratitude. I always held onto my ideal: to promote and spread Chinese culture. I wanted to bring Chinese Kung Fu to the world."

"This place is the birthplace of Shaolin Kung Fu — at the foot of Songshan Mountain, where the Shaolin Temple stands. When I chose this location, I saw that it was beautiful, with excellent geography. We follow the tradition of a master teaching disciples directly — small group teaching, true transmission."

"Not only is there the Shaolin Temple nearby, but also Zhongyue Temple, Songyang Academy, Dharma Cave — all the historic sites of the Shaolin lineage. Come to Songshan. Study Shaolin Kung Fu and visit our classics."

"Our Kung Fu courses include Qin Na — joint locks and grappling techniques — as well as leg skills, traditional forms, and Qi Gong. All of these are contained within Kung Fu. Power comes from the rotation of the waist. Every technique has a purpose. Don't just copy the shape — understand it."

"Sanda is a practical combat system developed after China's reform and opening up. It evolved from Shaolin Kung Fu — movements like cloud steps, entering strikes, and close-range techniques all come from traditional Shaolin forms, adapted for real fighting application."

"Today our Shaolin practice focuses on health cultivation and self-improvement — not competition or aggression. The goal is to cultivate the body and refine the spirit."

"Students here also learn traditional Chinese culture — calligraphy, Chan meditation, tea ceremony, Chinese language, and classical studies. The tea ceremony teaches our Chinese way of brewing tea, and it embodies the Shaolin principle of stillness within motion — the Chan state."

"Before training, students recite the martial arts code: respect your teacher, honor the Way — 尊师重道. This is the discipline of Kung Fu. This is what we require of every Shaolin student."

"We accept all age groups. Shaolin Kung Fu emphasizes different practices for different stages of life. Children can practice traditional forms. Older students can practice health-preserving methods like Baduanjin and Yi Jin Jing. Families can come and train together. Training is adjusted to each student's level and ability."

"This place is very quiet. The air is very good. It is ideal for self-cultivation and restoration. Practicing Tai Chi in the morning, Qi Gong — these are very beneficial for the body. For people under pressure, with demanding work — coming here to train can release stress, relieve fatigue. You do not need to have any experience. We build the curriculum around where you are."

"Short-term — one to two months — students get introduced to the basic Shaolin fundamentals: foundational forms, basic techniques. Good for beginners and visitors who want a genuine taste."

"For those who want to go deeper — around six months — they can learn more fully: Kung Fu theory, Buddhist philosophy, a real understanding of what Shaolin is. The longer you stay, the more you understand. We welcome long-term students most of all."

"Before you come, prepare your mind. In the beginning, your muscles will be sore — your legs, your arms. Don't be alarmed. After a couple of days it passes. This is completely normal. The body adapts. The discomfort is the training working."

"Kung Fu is time. Without time, there is no Kung Fu. Every day, with consistent practice, accumulated over years — that is what Kung Fu means. It is not just about fighting. It is a way of life. Your walking, your sitting, your words and actions — all of it is Kung Fu."

"Shaolin teaches Chan-Wu unity — 禅武合一. Chan is stillness. Wu is movement. The combination of stillness and movement is the highest level of practice. When your heart learns to let go, and your body learns to move — your mood becomes joyful. Your spirit becomes clear. This is what I call body-mind unity — 身心合一."