Train where Shaolin was born
1 km from the Shaolin Temple. Live, eat and train with authentic 34th generation warrior monks under Shi Yan Chen. Full-time training for individuals, or a 7-day cultural camp for groups.
The real Shaolin experience
Not a tourist show. You live inside the training culture, guided by authentic lineage holders in the mountains that created it.
Authentic lineage
Train daily with Shaolin warrior monks. Practice rituals, Songshan culture, and visit historic sites including the Pagoda Forest and Dharma Cave.
All-inclusive campus
Shared accommodation, 3 meals per day, training halls, hot showers, Wi-Fi and washing machines, set in a forested mountain valley.
Flexible commitment
Try a few days at $100/day, a week from $700, monthly at $1,500, or prepay longer terms for the best rates: 12 months all-inclusive from $670/month.
7-Day Shaolin Cultural & Kung Fu Camp
Built exclusively for groups: families, corporate teams, martial arts clubs, school groups and travelling companions who want to experience authentic Shaolin culture together. Every day balances hands-on training with cultural visits across the Songshan mountains. This camp cannot be booked by individual travellers.
- Full kung fu training with Shaolin warrior monks + free cultural classes
- Shared accommodation & 3 meals/day, 7 days/week
- Hot showers, Wi-Fi, washing machines, training equipment
- Optional airport pickup from Zhengzhou, available for an additional fee
- Tickets for all scenic sites in the itinerary
- Rank certificate, belt & badge set (RMB 200)
Travelling solo? See our full-time training plans, from $100/day to monthly and long-term stays.
Day by day
Arrival
Arrive at the base, check-in, opening ceremony with monks, dinner & rest.
Temple Immersion
05:00 temple run; Shaolin Temple & Pagoda Forest; vegetarian lunch; Dharma Cave; Shaolin Pharmacy; movie night.
Study & Practice
Morning training; Songyang Academy; Shaolin Training Code; afternoon basics & forms.
Astronomy & Kung Fu
Morning training; Guo Shoujing's Observatory; double practice sessions.
Zhongyue Temple
Morning training; Zhongyue Temple visit; afternoon practice.
Mind & Body
Copy the Heart Sutra; meditation; Zen archery; Zen Shaolin Music Grand Ceremony.
Graduation
Morning training; photos with masters; graduation ceremony & certificate; depart.
* 7-day camp is for group bookings only. Application fee is non-refundable and secures your group's spots. Airport pickup can be arranged for an additional fee.
See the campus
Daily training schedule
4+ hours of Shaolin kung fu every day, plus language and culture classes, proper rest, and 3 meals. Structure builds discipline alongside skill.
| Time | Activity |
|---|---|
| 5:30 | Wake up |
| 7:00 | Breakfast |
| 8:30 to 9:50 | Shaolin Kung Fu |
| 10:30 to 11:30 | Shaolin Kung Fu |
| 11:50 | Lunch |
| 12:30 to 15:00 | Nap / rest |
| 15:00 to 15:40 | Chinese (language & culture) |
| 15:50 to 16:50 | Shaolin Kung Fu |
| 17:00 to 18:00 | Shaolin Kung Fu |
| 18:00 | Dinner |
* Sample schedule. May adjust by season and level.
What you train, day by day
Monday to Friday on the mat. Every morning opens with Qigong, then the week cycles through legs, forms, groundwork, conditioning and culture.
| Time of day | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Morning | Qigong | Qigong | Qigong | Qigong | Qigong |
| Forenoon | Leg Training | Groundwork Training | Leg Training | Flexibility TrainingStretching, splits | Bow and Arrow Stance Training |
| Fist Forms | Acrobatic Training | Fist Forms | |||
| Afternoon | Conditioning | Chin Na & Self-Defense | Conditioning | Strength TrainingStone locks, sandbags, wooden dummy | Meditation & Tea Ceremonyand other cultural practice |
| Fist Forms | Fist Forms |
* The weekly plan shifts with the season, the weather on the mountain and the level of the group. Treat it as the shape of a normal week rather than a fixed timetable.
Transparent pricing
All-inclusive: accommodation, 3 meals/day, training, cultural classes and equipment. No hidden fees. Airport pickup is available separately for an additional fee.
Flexible short stays, perfect for first-timers who want a genuine taste of Shaolin training before committing to a full month.
Apply nowFull training, accommodation and 3 meals/day. Secure your spot with a 20% deposit; pay the rest when you arrive.
Reserve my spot →Prepay multiple months for deeply reduced rates. 12 months all-in at $670/month, the most committed path.
Apply now| Duration | Rate | Total |
|---|---|---|
| Under 1 week | $100/day | · |
| 1 week | · | $700 |
| 2 weeks | · | $1,000 |
| 3 weeks | · | $1,300 |
| 1 month | $1,500 | $1,500 |
| 2 months | $1,450 | $2,900 |
| 3 months | $1,400 | $4,200 |
| 4 months | $1,350 | $5,400 |
| 5 months | $1,300 | $6,500 |
| 6 months | $1,240 | $7,440 |
| 7 months | $1,170 | $8,190 |
| 8 months | $1,090 | $8,720 |
| 9 months | $1,000 | $9,000 |
| 10 months | $900 | $9,000 |
| 11 months | $790 | $8,690 |
| 12 months | $670 | $8,040 |
* Year-plus study may qualify for additional discounts. All rates are all-inclusive.
Four steps to Songshan
A $100 application fee reserves your spot, a 20% tuition deposit confirms your dates, and the balance is paid on arrival. Start with the form, we handle the rest.
Fill out your application form
Two minutes. Tell us your dates, how long you want to train and your experience level, so we can verify your place with the school and prepare for your arrival.
Pay your application fee
$100, non-refundable. Reserves your spot and covers your enrollment with the school. Airport pickup from Zhengzhou East is available for an additional fee.
Choose your duration and pay the deposit
Select how long you want to train. A 20% deposit of your total tuition secures your slot, and the remaining balance is paid on arrival.
- Short stays: $100/day · 1 week $700 · 2 weeks $1,000 · 3 weeks $1,300
- Monthly training: from $1,500/month, a 20% deposit secures your dates
- Long-term: prepay up to 12 months at $670/month ($8,040 total)
Checkout and confirmation
Once your application fee and deposit are paid, you'll receive a confirmation email and your official acceptance letter for the visa.
Application fee is non-refundable · questions? support@shaolinww.com
Where you'll train
- EstablishedSeptember 1, 2023. Purpose-built for Shaolin martial culture.
- Distance~1 km from Shaolin Temple, inside the Greater Songshan scenic area.
- Campus~26 mu (≈4.3 acres) current; planned expansion to ~50 mu (≈8.2 acres).
- Capacity33 dorm rooms / 130+ beds. Dining hall seats 150+ at once.
- FacilitiesMultiple training halls & classrooms, mountain surroundings, hot showers, Wi-Fi, washing machines.
- ArrivalAirport pickup from Zhengzhou East is available for an additional fee. Send us your arrival time and we will arrange it.
What to bring
10-minute full-body prep
Get your body ready to train kung fu in China. Follow along with this 10-minute full-body warm-up to build the mobility and conditioning that make your first days of training easier.
Before you apply
What does the $100 application fee include?
Is airport pickup included?
Can individuals join the 7-day camp?
Can I try for a few days before committing?
How do payments work?
Is instruction in English?
What age and fitness level is this for?
Ready to train at Shaolin?
Secure your place with a $100 application and 20% deposit. Your spot and your first step into authentic Shaolin training, confirmed.